This bodyweight class will get your body temp elevated while you workout and move to fast paced beats. Tower Club Tysons Corner is where local power players come to work and connect in the D.C. Join us for a high intensity class that will make you swear like no other. Membership at Tower Club Tysons Corner Why You Join. Workouts will be given for all skill levels. A private business club, Tower Club provides a view of Singapores city skyline for business elites to meet, network and entertain. All styles and strokes will be incorporated. This weekly course will include drills to focus on arm and leg technique, breathing, as well as body position. Burn calories and build strength in this challenging and effective group environment.Ĭome to this weekly 45 min workout to increase your fitness level and gain endurance in a group environment.
Come join us every Monday and Wednesday at 7am!Ī high energy workout combining resistance, interval, power, plyometric and endurance exercises. This interval-based class combines full-body strength training with moderate intensity cardio bursts designed to sculpt your body, improve your endurance, and clear your mind before you start your busy day! This is a great complement to what you do outside of class.
THE TOWER CLUB FULL
Start your week off right with a full body workout designed for all skill levels. Step away from the office anytime of the day to recharge in one of our classes or spaces. The Club Moffett Towers II has four Group Exercise Studios and plenty of outdoor fitness space including a SYNRGY Bluesky Outdoor Training System.
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